Eating Seasonally? Getting Protein? Putting It All Together: What Your Nutrition Should Look Like!

The article I referenced in the episode:https://www.mindpumpmedia.com/blog/how-much-is-too-much-red-meat?gc_id=20664323466&g_special_campaign=true&gad_source=1&gad_campaignid=20673958774&gbraid=0AAAAADhtWENpOyl9bWUjC90SROlKd9ZSZ&gclid=CjwKCAiA3L_JBhAlEiwAlcWO55P7K3hlXQqg30Cs0QT5dd3INAvaMoZcECOdnAkVBUMW8i6IexwpTBoCCfYQAvD_BwERecipe I mentioned (sent to me by a CG member!):https://www.erinliveswhole.com/sticky-salmon-rice-bowls/I've put it all together for you! Press play & go all year long in our CHASING GREATNESS workout group: full video workouts, community, & more!Join CHASING GREATNESS now for 2026 & get a month FREE! Right here: https://brittany-pearson-0916.mykajabi.com/chasing-greatness-presale-landing-page-1PERSONALIZED WORKOUT OPTIONS: found at the bottom of this page: https://www.healthycatholicmoms.com/services/Start losing fat NOW with this FREE guide: https://mailchi.mp/fbd438cb9e15/free-macro-downloadTry my FREE 3 Day Pregnancy Workout Challenge here: https://mailchi.mp/3544a2978243/threedaypregnancyprogramGet the FREE GUIDE to Exercising Postpartum!https://mailchi.mp/4e93de16eeaf/q047rmh7veMy pregnancy and postpartum programs are ALWAYS available right here:https://www.healthycatholicmoms.com/services/Shop Healthy Catholic Moms merch here! Mugs, shirts, and more...https://www.healthycatholicmoms.com/shop/Join my email list here: https://www.healthycatholicmoms.com/____________________________________________________________________________________Schedule a 30 minute coaching call with me here:https://www.healthycatholicmoms.com/services/____________________________________________________________________________For recipes, workouts, and tips- follow me on:Instagram: https://www.instagram.com/healthycatholicmoms/Facebook: https://www.facebook.com/healthycatholicmomsEmail: [email protected]