Eating to Age Well: Nutrient Needs | Dr. Neal Barnard Live Q&A episode artwork

EPISODE · May 5, 2022 · 48 MIN

Eating to Age Well: Nutrient Needs | Dr. Neal Barnard Live Q&A

from The Exam Room by the Physicians Committee

Do your nutritional requirements change as you get older? Perhaps you need more of one vitamin and less of another. More carbs or fewer carbs? And what about fat and calories?   Discover the optimal diet for healthy aging as Dr. Neal Barnard joins "The Weight Loss Champion" Chuck Carroll on The Exam Room LIVE.   Also covered:   - Loss of appetite as we grow older - Maximizing nutrients at any age - High cholesterol after menopause - How much iron is too much iron? - Are you getting too much calcium? - Plus more nutrition fun!   This episode of The Exam Room™ Podcast is sponsored by The Gregory J. Reiter Memorial Fund, which supports organizations like the Physicians Committee that carry on Greg's passion and love for animals through rescue efforts, veganism, and wildlife conservation.   — — — Gregory J. Reiter Memorial Fund https://gregoryreiterfund.org — — — COVID-19 Lessons Paper https://bit.ly/CovidSpanishFlu — — — Dr. Neal Barnard Twitter: https://www.twitter.com/drnealbarnard Instagram: https://www.instagram.com/drnealbarnard Facebook: http://bit.ly/DrBarnardFB Your Body In Balance: https://amzn.to/2UvAfxW — — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC Twitter: https://www.twitter.com/ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook — — — Physicians Committee Instagram: https://www.instagram.com/physicianscommittee Facebook: https://www.facebook.com/PCRM.org Twitter: https://www.twitter.com/pcrm — — — 21-Day Vegan Kickstart App iOS: https://bit.ly/VegKStrt-iOS Android: https://bit.ly/VegKStrtAndrd Web: https://www.pcrm.org/kickstart — — — Barnard Medical Center Appointments https://bit.ly/BMCtelemed 202-527-7500 — — — Share the Show Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don't forget to share it with a friend for inspiration!

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Eating to Age Well: Nutrient Needs | Dr. Neal Barnard Live Q&A

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This episode was published on May 5, 2022.

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Do your nutritional requirements change as you get older? Perhaps you need more of one vitamin and less of another. More carbs or fewer carbs? And what about fat and calories?   Discover the optimal diet for healthy aging as Dr. Neal Barnard joins...

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