Eating to Fuel your Workouts and Maximize your Results

from Isagenix Fuel Your Future · host Isagenix International

Trainers: Jim and Kathy Coover’s Personal Trainers Scott and Jill Knight Take out the pen and paper for this IsaBody Podcast, The Coover’s Personal Trainers, Jill and Scott Knight, share 5 Rules essential to exercise nutrition. Jill and Scott discuss what to eat before and after a workout, for everyone from the coach potato to the active athlete.

Episode metadata supplied by the publisher feed · Published Apr 2, 2014

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Eating to Fuel your Workouts and Maximize your Results

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