Eating to Maintain a Strong Body & Mind As We Age

from Dishing Up Nutrition · host Nutritional Weight & Wellness, Inc.

Have you ever considered the fact that what you eat day in and day out affects how well you age? Listen in to today’s Dishing Up Nutrition as we discuss what you should do to keep healthy, strong muscles, along with great ideas for what to eat throughout the day.

Episode metadata supplied by the publisher feed · Published Aug 11, 2019

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Eating to Maintain a Strong Body & Mind As We Age

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This episode is 43 minutes long.

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This episode was published on August 11, 2019.

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