EPISODE · Jan 30, 2024 · 47 MIN
Eating to Numb Your Emotions - Dissociation Vs Healthy Distraction with Eric Pothen
from Strong Not Starving · host Marcus Kain
"Nothing else gives me the same feeling! I've tried other things but always come back to food!" - When food starts to play the roll of 'emotional support' in our lives, things can get complicated. Especially when messages about Intuitive Eating, Unconditional Permission, and Body Acceptance come into play. Eric Pothen joins me to unpack the difference between healthy distractions, and the kind of dissociation that leads to regret. To reach out to Marcus Kain, TAP/CLICK HERETo reach out to Eric Pothen, TAP/CLICK HEREBook a Call with Marcus Here: https://form.jotform.com/240493269367062Strong Not Starving YouTube: https://youtube.com/@strongnotstarving?si=zzmTveIdGUD0omuMStay up to date with Strong Not Starving events and resources ⬇️⬇️⬇️ https://preview.mailerlite.io/forms/2452616/190543834178913405/shareWebsite: www.strongnotstarving.com
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"Nothing else gives me the same feeling! I've tried other things but always come back to food!" - When food starts to play the roll of 'emotional support' in our lives, things can get complicated. Especially when messages about Intuitive Eating, Unconditional Permission, and Body Acceptance come into play. Eric Pothen joins me to unpack the difference between healthy distractions, and the kind of dissociation that leads to regret. To reach out to Marcus Kain, TAP/CLICK HERE To reach out t...
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Eating to Numb Your Emotions - Dissociation Vs Healthy Distraction with Eric Pothen
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