Eating Weeds, Carb Cycling and Intermittent Fasting with Abel James - #012

http://www.DrAnh.com/survey Abel James was raised by a natural health practitioner mother, who taught him the connection between real food and his body.  As Abel grew up and went out into the real world, he had the same issues everyone else had.  He worked a stressful job and didn’t have time to focus on his diet or exercise.  He began to have problems with his blood pressure and he felt terrible. In his early 20’s, he went through the terrible experience of having his apartment destroyed by fire.  He lost everything he had, but he gained valuable perspective.  He realized that he could control very little of the circumstances in his life.  This made him realize the one thing he can control is his diet, which can have a positive impact on his health.  So, he dove into health head first and got serious about his nutrition and exercise. http://www.DrAnh.com/survey