Eating Well & Training Better | Lifestyle FAQs

from Eat Live Love Train ® · host Channon T. | Executive Chef & Certified Sommelier | Certified Wellness Coach

This episode discusses lifestyle nutrition, supplements, information overload, metabolism, and the significance of optimal performance. Essential factors such as eating well, training, and recovery play an integral role to our health span and longevity. This segment concludes with the importance of understanding the dynamic network of allied health professionals and a holistic approach towards lifestyle change.

Episode metadata supplied by the publisher feed · Published Jul 1, 2021

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Eating Well & Training Better | Lifestyle FAQs

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This episode was published on July 1, 2021.

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