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EPISODE · Jan 14, 2026 · 8 MIN

Eating Well Without Overthinking It

from Prosper U Podcast · host Prosper U

In this episode of Prosper U, we explore mindful eating as a practical, modern approach to nutrition for busy professionals and entrepreneurs. Through storytelling, humor, and global perspectives, we unpack how paying attention to what and how we eat can improve energy, focus, and well-being—without rigid rules or guilt.

Episode metadata supplied by the publisher feed · Published Jan 14, 2026

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Eating Well Without Overthinking It

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This episode was published on January 14, 2026.

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