EPISODE · Feb 3, 2021 · 31 MIN
Eating with your cycle - how does it work?
from Period Chats - A hormone wellness podcast. · host Kate Morton
Join us to learn from Holistic Hormone Nutrition Krista King, MS, RDN, LDN, IFNCP on how to eat with your menstrual cycle! This episode is PERFECT if you love food and hormone biohacking. Krista and I break down the basic logic behind eating with your cycle, why it matters, and easy ways to do it.
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