Eavesdropping On Epiphany - Note to Self

What this episode covers

José Cruz is a college student, research scientist, and phone power-user. He spent 6 hours in one day on his screen. So he wanted to cut back, make more time for research, reading, and mental drift. And he recorded himself doing it. It was not easy. There are some painful moments - but man, is there a payoff. Plus, seventh grade teacher-turned-neuroscientist Mary Helen Immordino-Yang on the link between single-tasking and innovation. The second of our two episodes celebrating the launch of Manoush's new book, Bored and Brilliant.

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Frequently Asked Questions

How long is this episode of Note to Self?

This episode is 18 minutes long.

When was this Note to Self episode published?

This episode was published on September 13, 2017.

What is this episode about?

José Cruz is a college student, research scientist, and phone power-user. He spent 6 hours in one day on his screen. So he wanted to cut back, make more time for research, reading, and mental drift. And he recorded himself doing it. It was not easy....

Can I download this Note to Self episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.