EBT Elite Baseball Talk: Episode Five- Absolute Movement
from Elite Baseball Talk Hosted by Justin Stone
In this week’s Episode, Justin and Travis cover a wide array of topics including: Hitting and Pitching “Absolutes” Movement Types and Movement Profiles Filtering out info on social media How does movement impact the outcome of the swing? Where to start when wanting to become a hitting coach Lower body role in speed creation Ankle and Hip Mobility and its underutilization in hitting and pitching Renting the Move vs Owning the Move Benefits of training deceleration Different ways of looking at timing Athleticism and youth athletes
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