EPISODE · Mar 27, 2026 · 37 MIN
Echoes of the Unhealed
from The Unapologetically Reborn Podcast · host fab4expression
You’re not just reacting to what happened—you’re reacting to what you made it mean. In this episode, we break down triggers and projection, and how your brain assigns meaning, builds stories, and shapes your reactions in real time. Learn how to recognize these patterns using the R.E.A.C.T. framework and begin responding with awareness instead of assumption.
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Echoes of the Unhealed
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