Eco-Anxiety (and What to Do About It) by Harriet Dyer

https://thebookvoice.com/podcasts/2/audible/31839 to listen full audiobooks. Title: Eco-Anxiety (and What to Do About It) Author: Harriet Dyer Narrator: Sasha Higgins Format: mp3 Length: 1 hr and 44 mins Release date: 12-26-23 Ratings: 5 out of 5 stars, 1 rating Genres: Sustainable & Green Living Publisher's Summary: When you feel the weight of the world on your shoulders, grab this book for a dose of calm and courage. Packed with reassuring tips and advice, from mindfulness exercises to practical steps you can take to make a difference, this guide will ease your eco-anxiety and help you to live a more environmentally friendly life.