Eco Meditation: your Embodied Terrain

I made this Meditation as a free offering with a small group of my dear community. Walking gently through the ecosystems of the body, in quiet tenderness, nourishing you in replenishment and rest. I experience the body as part of the living breathing One we call 'Earth'. She is, more accurately 'Sea' this being 2/3 of her body, like ours. Her tissues and our interior ecosystems are entwined; interdependent. As we sense the felt and visceral relationship of bones and rocks, of sand and connective tissues, of our interior waterways, our right relationship with all sentience opens - and deep listening unfurls. Peace prevails ~ Find a place to settle - or listen while you walk. Enter the cathedral of the body. More Eco-Meditations can be found at www.saltwatersonglines.com