Ed Harrold: Breathing Your Way to Better Health

What this episode covers

In this episode of Accelerated Health with Sara Banta, I’m joined by the incredible Ed Harrold, a renowned author, motivational speaker, and breathwork expert. Together, we discuss the transformative power of mindful breathing and how it can revolutionize your health.Learn how Ed’s groundbreaking techniques are being applied across the fitness and athletic industries, corporate wellness programs, and even in healthcare and psychotherapy. Discover actionable tips to enhance your mental clarity, physical performance, and overall well-being—one breath at a time.🌐 Guest Website: www.edharrold.comSupplements Featured In This Episode:• Acceleradine® Iodine https://www.acceleratedhealthproducts.com/products/acceleradine-iodine-supplement • Accelerated Thyroid® https://www.acceleratedhealthproducts.com/products/accelerated-thyroid-supplement • Accelerated Cogniblast® https://www.acceleratedhealthproducts.com/products/cogniblast-nootropicNot sure what food to eat and avoid? This guide is for you.⬇️📚 Accelerated Food Guide https://www.acceleratedhealthproducts.com/blogs/articles/accelerated-food-guide 📖 For health articles, podcast episodes, and more visit: https://sarabantahealth.com ⚕️To our nursing audience members, our podcasts qualify for nursing CE. For more information visit http://www.rnegade.pro/ 🛒 Get 10% off supplements at Accelerated Health Products: https://acceleratedhealthproducts.com and use code PODCAST10 📱To access my FREE Health & Wellness Coaching Group, join Telegram and then click on: https://t.me/ACCELERATEDHEALTH 🗓️ Enquire about your own free tailored supplement plan:https://sarabantahealth.com/health-goals-form/ 🔔 For health updates and cutting-edge health technology subscribe to my channel: https://www.youtube.com/AcceleratedHealthSaraBanta?sub_confirmation=1 👩‍⚕️Join My Social Communityhttps://www.instagram.com/acceleratedhealthproducts/ https://www.facebook.com/acceleratedhealthproducts/ 🎙️Tune in to Accelerated Health with Sara Banta on Monday, Wednesday and Friday on Apple Podcasts, Spotify, iHeartRadio, YouTube Music, Amazon Music, Pandora, Audible, Roku, Amazon, and over 100 other podcast outlets.https://link.chtbl.com/sOiD2L1Y?utm_source=yt&utm_medium=link 📺 You can watch the episodes on YouTube and e360tv.

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Frequently Asked Questions

How long is this episode of Accelerated Health with Sara Banta?

This episode is 51 minutes long.

When was this Accelerated Health with Sara Banta episode published?

This episode was published on January 22, 2025.

What is this episode about?

In this episode of Accelerated Health with Sara Banta, I’m joined by the incredible Ed Harrold, a renowned author, motivational speaker, and breathwork expert. Together, we discuss the transformative power of mindful breathing and how it can...

Can I download this Accelerated Health with Sara Banta episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.