Eddie Flinchum: Age is Not an Obstacle to Fitness

Over the last few years, Eddie Flinchum, 74, has lost track how many people have told him he's doing too much exercise and needs to remember his age. He usually smiles and says, "No, you need to be doing more and quit using age as a reason not to do something." Don't miss his incredible story of losing weight and eventually — with persistence — being able to run Spartan races with his son Forrest, complete with rope climbs, monkey bars, wall climbs and carrying 60-pound sandbags.  You'll be uplifted to hear his current mission: encouraging others to start their own fitness journey on the road to better health and joy.