Eddie Ifft: Panic attacks, exposure therapy and finding significance

This is an explicit episode. On today's episode, comedian Eddie Ifft, joins me to discuss:overcoming panic attacksCleithrophobia: fear of being trappedhandling his daughter's temper tantrumsEating nutrient dense foodsHypnotherapy Exposure therapyBreathworkFast mimicking dietwww.eddieifft.comhttp://www.wodcastpodcast.com/Suicide Prevention Center (Los Angeles)877-727-4747National Suicide Prevention Lifeline800-273-TALK [800-273-8255]1-800-SUICIDE [800-784-2433]Teen Line (Los Angeles)800-852-8336The Trevor Project (LGBTQ Youth Hotline)866-488-7386National Domestic Violence Hotline800-799-SAFE [800-799-7233]Crisis Text LineText "Connect" to 741741 in the USALifeline Chathttps://suicidepreventionlifeline.org/chat/