Edit Your Life (Stop Saying Yes!)

Today I chatted with Stacey Austin, a license acupuncturist. We conversed about how acupuncture can help in the fertility, birth, and postpartum world, when to recommend a client to an acupuncturist, and how choosing happiness is the way she's trying to live her life. Below is a synopsis of her professional background: "Stacey Austin is a licensed acupuncturist, clinical nutritionist, and herbalist in the State of New York as well as a National Diplomat of Oriental Medicine. She specializes in acute and chronic pain management, internal medicine, digestive issues, facial rejuvenation, fertility, prenatal & postpartum care, and women’s health. Stacey earned her Master’s in Traditional Chinese Medicine from the Finger Lakes School of Acupuncture and Oriental Medicine in 2010 and furthered her studies at Zheng Jiang Hospital, a renowned teaching University in Hangzhou, China. Stacey is truly passionate about her work and has dedicated herself to empowering people to reach their health goals. She believes health care should be fun, safe and accessible for everyone. Stacey supports the individual needs of her patients and focuses on treating the whole person by balancing mental, physical, and emotional needs. She designs comprehensive treatment plans that fully integrate many modalities such as, acupuncture (cupping, gua sha, moxibustion), bodywork, nutrition, whole food nutritional supplements, herbal medicine, stress management, diagnostic testing, and lifestyle modification, to provide you the best care." Her favorite quote is : "Edit your life frequently and ruthlessly. It's your masterpiece after all." Book recommendations: The Subtle Art of Not Giving a F*ck by Mark Manson and Boundaries by Henry Cloud and John Townsend Stacey's Website: http://staceyaustinacu.com/ Facebook @Stacey Austin L.Ac.