Editor of Men's Health Australia Scott Henderson on Storytelling, Mental Health & How to Be Nice, Have Fun and Do Cool Shit

I absolutely loved this chat with Scott Henderson, editor of Men’s Health Magazine Australia and host of the Live Life in Sneakers podcast. Scottie and I nerd out to our common passions of storytelling, fitness, mental health and our mutual love of the latest Men’s Health cover star Jay Shetty.A self confessed fitness addict, adventurer and really good assembler of food (to clarify – not cooking, assembling), we get stuck into some awesome topics around…The shift of Men’s Health away from focusing on aesthetics to incorporate all aspects of health; physical, emotional and mentalScottie’s most challenging adventure – think SAS with no food, no access to time, and insane mental and physical challengesBody image and the pressures men face (yes ladies, they feel it too!)Traits of high achieversHow to speak to men about mental health issuesHow to be nice, have fun and do cool shitPlus so much more!Listen to the full ep and make sure you let us know what you loved and learnt from this episode by leaving a rating and review over at Apple Podcasts.Find more on Scottie atInstagram: @scottiehendo | @menshealthau | @livelifeinsneakersWebsites: menshealth.com.au | livelifeinsneakers.com Find more on Rach atInstagram: @rachactive_ | @rachactivepodcast | @core_30Websites: rachactive.com | core-30.comThe post Editor of Men’s Health Australia Scott Henderson on Storytelling, Mental Health & How to Be Nice, Have Fun and Do Cool Shit appeared first on RACH ACTIVE.