Edmen Shahbazyan | Weight-cut struggles, traveling to Italy

from The Pasta & Performance Podcast · host CAPONUTRITION

In this episode, I sit down with UFC middleweight Edmen Shahbazyan to explore the mental challenges of cutting weight and how the mind can play tricks on us under pressure. We dive into the psychological aspects of maintaining focus and discipline during such a demanding process. Edmen also shares his recent experiences in Italy, particularly when it came to navigating the local cuisine. As he prepares for his upcoming fight on August 24th against Gerald Meerschaert, we get an inside look at how he balances his preparation.

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This episode is 16 minutes long.

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This episode was published on August 9, 2024.

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