Educating Others on Your Mental Illness

Today on the show I wanted to talk about educating others on your mental illness. That means openly discussing your boundaries and needs with those around you to better set yourself up for success during difficult times. We talk a bit about still handling your responsibilities and not using your mental health as excuse while also talking about how sharing your experience with those close to you is a means to battle stigma as well. Providing clarity can be a way of defending yourself against those trying to do harm as well. It's a good show and there's a lot to break down, so join me!You can hear more episodes at http://www.dopeamine.lifeYou can purchase our Podcast Course for Absolute Beginners at http://cnote.thinkific.comYou can learn more about the host, Christian Rivera, at http://www.himynameischristian.com--- Send in a voice message: https://podcasters.spotify.com/pod/show/happychemicals/message Get full access to DOPEamine at dopeamine.substack.com/subscribe