EPISODE · Apr 4, 2023 · 9 MIN
Education: Changing How We Respond to what Scares Us | Identifying Our Fear as a Catalyst for Action
from Support, Protect, Empower - The Project Purpose Podcast · host Rachelle Innocent
#Education #Fear #action 0:00 - 2:30 - Intro 2:30 - 8:34 - On addressing fear 8:34 - Wrap Up Hello Everyone, I hope all is well. Welcome to our first segment on Education this week 😊 In today's conversation we're talking about what to do with the things that scare us. Many of us have come to terms with the fears that we carry. Rather than spend too much time focalizing on it, we create lifestyles that limit the interactions we have, navigating around it as much as possible. In effect, making it so that we fear is out of sight and out of mind. Until it isn't. When confronted with the things that scare us, many of us feel helpless Never thinking that the thing we know we "ought" to do... is the very action that will change they dynamic, and the conversation, around those fears. Fear demands that we focus on self-preservation. Few of us give ourselves enough credit in recognizing we have all that we need within us to at least align our actions in kind. Do you have any questions regarding our parent-child workshops? Send us an email: [email protected] #Education #fear #fearless #scared #conqueryourfears #riseabove #development #purpose #progress Do you have any questions regarding our parent-child workshops? Send us an email: [email protected] #Education #fear #fearless #scared #conqueryourfears #riseabove #development #purpose #progress *RESOURCES* - How to Get Better at Facing Your Fears, According to Science: https://www.everydayhealth.com/emotional-health/how-to-get-better-at-facing-your-fears-according-to-science/ - How to Get Better at Facing Your Fears, According to Science: https://www.everydayhealth.com/emotional-health/how-to-get-better-at-facing-your-fears-according-to-science/ - Be brave even if you aren't yet (9 ways to conquer your fears): https://www.betterup.com/blog/how-to-be-brave For all topics related to renewing and rebuilding family, communities and relationships, check out our blogs! We post bi-weekly: https://www.spe-projectpurpose.com/blogs Make sure to come visit us, subscribe to the website, and join our Member's Area for more valuable content: *SOCIALS* Website: www.spe-projectpurpose.com Facebook Page: @ProjectPurposeSPE Instagram: @ProjectPurposeSPE or my personal account @realistrae Twitter: @Purpose_SPE Pinterest: @ProjectPurposeSPE
What this episode covers
#Education #Fear #action 0:00 - 2:30 - Intro 2:30 - 8:34 - On addressing fear 8:34 - Wrap Up Hello Everyone, I hope all is well. Welcome to our first segment on Education this week 😊 In today's conversation we're talking about what to do with the things that scare us. Many of us have come to terms with the fears that we carry. Rather than spend too much time focalizing on it, we create lifestyles that limit the interactions we have, navigating around it as much as possible. In effect, making it so that we fear is out of sight and out of mind. Until it isn't. When confronted with the things that scare us, many of us feel helpless Never thinking that the thing we know we "ought" to do... is the very action that will change they dynamic, and the conversation, around those fears. Fear demands that we focus on self-preservation. Few of us give ourselves enough credit in recognizing we have all that we need within us to at least align our actions in kind. Do you have any questions regarding our parent-child workshops? Send us an email: [email protected] #Education #fear #fearless #scared #conqueryourfears #riseabove #development #purpose #progress Do you have any questions regarding our parent-child workshops? Send us an email: [email protected] #Education #fear #fearless #scared #conqueryourfears #riseabove #development #purpose #progress *RESOURCES* - How to Get Better at Facing Your Fears, According to Science: https://www.everydayhealth.com/emotional-health/how-to-get-better-at-facing-your-fears-according-to-science/ - How to Get Better at Facing Your Fears, According to Science: https://www.everydayhealth.com/emotional-health/how-to-get-better-at-facing-your-fears-according-to-science/ - Be brave even if you aren't yet (9 ways to conquer your fears): https://www.betterup.com/blog/how-to-be-brave For all topics related to renewing and rebuilding family, communities and relationships, check out our blogs! We post bi-weekly: https://www.spe-projectpurpose.com/blogs Make sure to come visit us, subscribe to the website, and join our Member's Area for more valuable content: *SOCIALS* Website: www.spe-projectpurpose.com Facebook Page: @ProjectPurposeSPE Instagram: @ProjectPurposeSPE or my personal account @realistrae Twitter: @Purpose_SPE Pinterest: @ProjectPurposeSPE
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Education: Changing How We Respond to what Scares Us | Identifying Our Fear as a Catalyst for Action
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