EPISODE · Nov 17, 2022 · 11 MIN
Education: Learning How to Choose Your Battles | Deciding When Your Energy is Best Spent, Elsewhere
from Support, Protect, Empower - The Project Purpose Podcast · host Rachelle Innocent
#Education #AgreeToDisagree #GoodVibesOnly Hello Everyone, I hope all is well! Welcome to our second discussion on Education, this week 😊. Today, we talk about when the right decision, in the face of a looming confrontation, is to opt out. Not all grabs for our attention are healthy, constructive, or worth engaging in. While taking the bait may feel good momentarily, upon further reflection you come to realize that, in truth, your energy would have been better spent doing other things. As we develop the muscle and the acumen to be selective with where we choose to place our energy, let us be the ones to decide what battles are worthy of our attention, and what battles ought to be dismissed. Rather than allowing ourselves be ruled by our emotions, let us always engage with the choices that best serve our highest selves. Do you have any questions regarding our parent-child workshops? Send us an email: [email protected] #Education #PreserveEnergy #ProtectYourPeace #SaveYourBreath #agreetodisagree For all topics related to renewing and rebuilding family, communities and relationships, check out our blogs! We post bi-weekly: https://www.spe-projectpurpose.com/blogs Make sure to come visit us, subscribe to the website, and join our Member's Area for more valuable content: *SOCIALS* Website: www.spe-projectpurpose.com Facebook Page: @ProjectPurposeSPE Instagram: @ProjectPurposeSPE or my personal account @realistrae Twitter: @Purpose_SPE Pinterest: @ProjectPurposeSPE *RESOURCES* - When to Engage in an Argument and When to Walk Away: https://www.psychologytoday.com/gb/blog/power-and-influence/202203/when-engage-in-argument-and-when-walk-away - Agreeing To Disagree, A Path To Conflict Resolution: https://drstanhyman.com/agreeing-to-disagree-a-path-to-conflict-resolution/ - Dealing with Difficult People and Negotiation: When Should You Give Up the Fight?: https://www.pon.harvard.edu/daily/dealing-with-difficult-people-daily/dealing-with-difficult-people-and-negotiation-when-should-you-give-up-the-fight/ If you'd like to read my research thesis, "ADHD: Is it a Social Construct or does it have a Neurophysiological Basis?" you can find it at the following address: https://rachellerealist.wordpress.com. I'm more than happy to answer your questions, feel free to send an email to: [email protected] OUR AUTONOMY, SELF-EFFICACY, COMPASSION & SELF-CONCEPT WORKSHOPS ARE AVAILABLE (AGES 4-8, 9-13 & 14-17) BE SURE TO GO TO THE WEBSITE AND MAKE YOUR PURCHASE! Do you like the intro/outro music? Check out the artist on Spotify: Artist Name: Valdii Song Name: I Learn
What this episode covers
#Education #AgreeToDisagree #GoodVibesOnly Hello Everyone, I hope all is well! Welcome to our second discussion on Education, this week 😊. Today, we talk about when the right decision, in the face of a looming confrontation, is to opt out. Not all grabs for our attention are healthy, constructive, or worth engaging in. While taking the bait may feel good momentarily, upon further reflection you come to realize that, in truth, your energy would have been better spent doing other things. As we develop the muscle and the acumen to be selective with where we choose to place our energy, let us be the ones to decide what battles are worthy of our attention, and what battles ought to be dismissed. Rather than allowing ourselves be ruled by our emotions, let us always engage with the choices that best serve our highest selves. Do you have any questions regarding our parent-child workshops? Send us an email: [email protected] #Education #PreserveEnergy #ProtectYourPeace #SaveYourBreath #agreetodisagree For all topics related to renewing and rebuilding family, communities and relationships, check out our blogs! We post bi-weekly: https://www.spe-projectpurpose.com/blogs Make sure to come visit us, subscribe to the website, and join our Member's Area for more valuable content: *SOCIALS* Website: www.spe-projectpurpose.com Facebook Page: @ProjectPurposeSPE Instagram: @ProjectPurposeSPE or my personal account @realistrae Twitter: @Purpose_SPE Pinterest: @ProjectPurposeSPE *RESOURCES* - When to Engage in an Argument and When to Walk Away: https://www.psychologytoday.com/gb/blog/power-and-influence/202203/when-engage-in-argument-and-when-walk-away - Agreeing To Disagree, A Path To Conflict Resolution: https://drstanhyman.com/agreeing-to-disagree-a-path-to-conflict-resolution/ - Dealing with Difficult People and Negotiation: When Should You Give Up the Fight?: https://www.pon.harvard.edu/daily/dealing-with-difficult-people-daily/dealing-with-difficult-people-and-negotiation-when-should-you-give-up-the-fight/ If you'd like to read my research thesis, "ADHD: Is it a Social Construct or does it have a Neurophysiological Basis?" you can find it at the following address: https://rachellerealist.wordpress.com. I'm more than happy to answer your questions, feel free to send an email to: [email protected] OUR AUTONOMY, SELF-EFFICACY, COMPASSION & SELF-CONCEPT WORKSHOPS ARE AVAILABLE (AGES 4-8, 9-13 & 14-17) BE SURE TO GO TO THE WEBSITE AND MAKE YOUR PURCHASE! Do you like the intro/outro music? Check out the artist on Spotify: Artist Name: Valdii Song Name: I Learn
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Education: Learning How to Choose Your Battles | Deciding When Your Energy is Best Spent, Elsewhere
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