Educational Grand Rounds: Comfort Zone

This week, Jim Ellermeyer and the students discuss how we construct our comfort zone from our experiences, how it can reduce motivation, and achieving optimal anxiety. Want an audio version? Subscribe to our Podcast on iTunes, Spreaker, or iHeartRadio! Follow the Educational Grand Rounds Playlist on Youtube! Follow us on Twitter, Facebook, or Google+ to get updated with the link when do occasional talks LIVE via Google Hangout OnAir! The following is for educational purposes only. It is not intended as a substitute for medical or psychological advice, diagnosis, or treatment. The content should not be used for self-diagnosis, or treatment of any health-related condition. As always, seek the advice of your health care provider with any questions regarding a medical or mental health condition. Opinions expressed are the personal opinions and do not represent Sâ??eclairer Behavioral Therapy.