Een leven zonder stress - Erasmus MC In Opname

What this episode covers

Nederlanders stressen wat af. Met alle gevolgen van dien. Chronische stress kan omslaan in een burn-out of een depressie. Psychiater Witte Hoogendijk van het Erasmus MC verdiept zich al dertig jaar lang in mysteries rond depressies en is gespecialiseerd in stress en burn-outs. Waar komt ons stressgevoel bijvoorbeeld vandaan? Wat gebeurt er dan in je hersenen en in je lijf en kun je ook stoppen met stressen? Luister naar zijn tips om evenwichtiger, gezonder en gelukkiger te worden.

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Frequently Asked Questions

How long is this episode of Erasmus MC In Opname?

This episode is 27 minutes long.

When was this Erasmus MC In Opname episode published?

This episode was published on February 18, 2020.

What is this episode about?

Nederlanders stressen wat af. Met alle gevolgen van dien. Chronische stress kan omslaan in een burn-out of een depressie. Psychiater Witte Hoogendijk van het Erasmus MC verdiept zich al dertig jaar lang in mysteries rond depressies en is...

Can I download this Erasmus MC In Opname episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.