Efeito sanfona: os riscos à saúde e como evitar o perde e...

What this episode covers

Muitas pessoas desejam emagrecer rapidamente. E, para alcançarem esse objetivo, é comum investirem em dietas muito restritivas, nada saudáveis e difíceis de serem sustentadas por longos períodos. Com isso, elas perdem peso, mas logo abandonam a dieta e recuperam todos os quilos eliminados e muitas vezes ganham até uns quilos a mais. Sobre os riscos do efeito sanfona, o âncora Jota Batista conversa com a endocrinologista, especialista em emagrecimento, Leila Gonzaga, no Canal Saúde nesta segunda-feira (03).

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Frequently Asked Questions

How long is this episode of Podcasts FolhaPE?

This episode is 23 minutes long.

When was this Podcasts FolhaPE episode published?

This episode was published on March 4, 2026.

What is this episode about?

Muitas pessoas desejam emagrecer rapidamente. E, para alcançarem esse objetivo, é comum investirem em dietas muito restritivas, nada saudáveis e difíceis de serem sustentadas por longos períodos. Com isso, elas perdem peso, mas logo abandonam a...

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