Effective Communication for Healthier Relationships

Send us Fan MailIn this solo episode, Alison navigates the often challenging terrain of relationships and communication. She tackles those assumptions that can create roadblocks in our connections with others, and you’ll discover how taking the time to understand the perspectives of those around you, can lead to healthier, more fulfilling relationships. Listen in as Alison explains the importance of taking responsibility for our thoughts, feelings, and actions, and the significant role it plays in our interactions with others. You will learn how to manage triggers in relationships and the crucial role effective communication plays in these scenarios. Alison also explains the damaging effects of societal norms and expectations on relationships and offers practical advice on how to break away from toxic patterns. Let's strive together to create lives we can be proud of and excited to live! So buckle up and get ready for an insightful and transformative journey.Connect with Alison:Instagram: @alisonanswers | @lagercounselingWebsite: LagerCounseling.comYouTube: Alison AnswersFacebook: Alison Lager Lcsw CasacPurchase Alison’s book: “The Wake Up Call”Alison Answers Facebook Group: Join HEREWomen of Excellence FB group: Join HEREConnect with Alison:Instagram: @alisonanswers | @lagercounselingWebsite: LagerCounseling.comYouTube: Alison AnswersFacebook: Alison Lager Lcsw CasacPurchase Alison’s book: “The Wake Up Call”Alison Answers Facebook Group: Join HEREWomen of Excellence FB group: Join HERE⚠️ Crisis Resources:Lager Counseling ServicesCall: 516-221-2123Text: (914) 363-0381Wantagh: 3408 Park Ave. Wantagh, NY 11793988 Suicide & Crisis Lifeline (24/7, free, confidential)Call or text 988 | Visit 988lifeline.org