Effective Communication: The Power of a Written Note episode artwork

EPISODE · May 16, 2022 · 13 MIN

Effective Communication: The Power of a Written Note

from Returning to Us · host Lauren Spigelmyer

When problems come up or children misbehave, effective communication is key to changing the situation. Can writing a note to a child with good old pen and paper be effective?  It sure can! Lauren discusses the sixth of her “7 Disarming Communication Tactics” in this episode: the “Written Note” Strategy. Part of the reason this strategy works is because it removes any tone or emotion from the message. This option gives you a chance to cool down before responding. With less emotion in the message, kiddos are less likely to feel criticized or bossed around. The body’s stress response system REALLY likes that! Lauren also talks about the best ways to use this strategy and how it can be most effective. One great reason to communicate with a note?  When feeling stressed or emotionally reactive, slowing down to write a quick note really helps you to cool down and get your thoughts organized. It stops you from saying things in the heat of the moment that you did not intend. Remember – When making changes like this, give both yourself and your kiddos some grace. YOU are learning a new “language”, and THEY need time to understand it. Mentioned in this episode:Pneumonic for the 7 Communication Tactics: SCHWINFBetween Parent and Child - book by Dr. Haim GinottOther books by Haim GinottLauren answers this week’s listener question during the episode: What do you do when kids argue or talk back? Try-at-home tip: Use Lavender.Other related resources from The Behavior Hub: Blog Post: Effective Communication: The Power of a Written NoteImprove Communication by Giving Kids ChoicesPositive Communication: Give Children a Problem to SolvePodcast:Why Behaviors Occur - The 5 Needs AreasOur Online Courses: From Conflict to Calm: Communicating so kids listen the FIRST time From Wild Emotions to Tamed Feelings – How to Self-Regulate (5 Needs Areas)Do you have a question? I can answer it in a future episode!Email questions to [email protected] or send via text to 717-693-7744.Subscribe to our mailing list and find out more about the Emotional Brain.Check out our Facebook Group – Raising and Teaching Respectful Children The Behavior Hub websiteThe Behavior Hub blogAre you struggling with behaviors and not sure where to begin? Let me help! Schedule a free discovery call and let me be your Guide.As an Amazon Associate, I earn from qualifying purchases. 

When problems come up or children misbehave, effective communication is key to changing the situation. Can writing a note to a child with good old pen and paper be effective? It sure can! Lauren discusses the sixth of her “7 Disarming Communication Tactics” in this episode: the “Written Note” Strategy. Part of the reason this strategy works is because it removes any tone or emotion from the message. This option gives you a chance to cool down before responding. With less emotion i...

NOW PLAYING

Effective Communication: The Power of a Written Note

0:00 13:03

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

MG Show MG Show The MG Show, hosted by Jeffrey Pedersen and Shannon Townsend, is a leading alternative media platform dedicated to uncovering the truth behind today’s most pressing political issues. Launched in 2019, the show has grown exponentially, offering unfiltered insights, comprehensive research, and real-time analysis. With a commitment to independent journalism and factual integrity, the MG Show empowers its audience with knowledge and encourages active participation in the political discourse. Breaking News Show | eTurboNews Juergen Thomas Steinmetz News is relevant to the global travel and tourism industry, human rights and global issues.Breaking news when it happens and only from the source. Eat to Live Jenna Fuhrman, Dr. Fuhrman Our health is our most precious gift and smart nutrition can change your life. Each month, join Dr. Fuhrman and his daughter, Jenna Fuhrman as they discuss important topics in the world of nutrition. Eat to Live will change the way you eat and think about food. French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world?

Frequently Asked Questions

How long is this episode of Returning to Us?

This episode is 13 minutes long.

When was this Returning to Us episode published?

This episode was published on May 16, 2022.

What is this episode about?

When problems come up or children misbehave, effective communication is key to changing the situation. Can writing a note to a child with good old pen and paper be effective?  It sure can! Lauren discusses the sixth of her “7 Disarming Communication...

Can I download this Returning to Us episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!