Effective Lightning for Individual Well-Being & Sustainability. Interview with Terry John from LifeLight Studio

Join us today, as we discuss with the light consultant, Terry John, about the importance of effective lighting in improving our lives. Light is a key building block of our environments and, therefore, it critically affects our health and well-being, making it an important lifestyle sustainability factor. However, one issue with light is that its effects are subversive: we often don't realize how much it helps in regulating our emotions, controlling our conditions, and keeping our circadian rhythm in check. Terry shares key lessons from his experience, such as the role played by poor office lighting to the sick building syndrome; top ways to design the lightning of our spaces; and many more. Tune in to “get enlightened” and enjoy! Our social media profiles: Website: http://annachashchyna.com/ LinkedIn: https://www.linkedin.com/in/annachashchyna/ & https://www.linkedin.com/company/sustainability-explored/ Fb group: https://www.facebook.com/nozhki Medium: https://medium.com/@SustainabilityExplored Apple: https://podcasts.apple.com/ua/podcast/sustainability-explored/id1466177546 Google: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy85MTA1OTYwL3BvZGNhc3QvcnNz Leave a review: https://www.podchaser.com/podcasts/sustainability-explored-1000714