Effective Strategies to Combat Obsessive-Compulsive Disorder

While obsessive compulsive disorder (OCD) can never truly be healed, it CAN be combated and managed. In this episode, Dr. Patrick McGrath will break down the very top tools for OCD, from therapy to medication to lifestyle choices. He also covers what types of treatments to NOT do if you have OCD.If you or a loved one is struggling with OCD, know there is help. Visit ⁠⁠https://learn.nocd.com/podcast⁠⁠ to learn more.Show notes:0:00 Intro1:04 Exposure and Response Therapy3:14 Life habits that help5:05 Medication7:11 Other types of therapy 10:00 Treatments to avoid13:39 Get help for OCDFollow us on social media:https://www.instagram.com/treatmyocd/https://twitter.com/treatmyocdhttps://www.tiktok.com/@treatmyocd Hosted on Acast. See acast.com/privacy for more information.