Effective Training For 1-Hour Races to Ultramarathons, with Adam Loomis

Adam Loomis is one of the fastest ultramarathon trail runners in the USA, with wins at the Gorge 100K, Bear 100, DC Peaks 50, and Tushars 100K. In this conversation, Adam talks about how he trains, and how his training differs when he's preparing for a long ultra vs a short, intense effort.Referenced in this episode: Excellent video by Tim Jones about the Wasatch Ultimate Ridge Linkup (WURL): https://youtu.be/-acF0uHQrZ4?si=dejlodlGURIXvxcnNail your training with TRACER, an endurance training software platform designed for the era of AI! Features include automatic imports of activities, flexible training log entries, goal setting, AI-powered evaluation of your training logs, and world-class proxy coaches from the best in the business!Learn more at tracerfitness.com. Get a free trail and start getting faster now!Listen to The TRACER Podcast for conversations that will make you faster, on both YouTube and via your favorite podcasting app. Visit here: https://tracerfitness.com/blogGet faster on your next ultra or marathon with adaptive, intelligent training from world-class pros at tracerfitness.com.Follow TRACER on InstagramFollow TRACER on YouTube