Effective Ways to Build Your Mental Wealth | E23 Michelle Anhang

May is Mental Health Awareness Month.This conversation needs to be a year round focus. Tune in to this episode from February to hear our Mental Health expert discuss ways to build your mental wealth.In today's episode, we connect with Michelle Anhang. Michelle is a certified leadership and mental health coach. We discuss ways to normalise mental health awareness and talk about the best strategies to build your mental wealth.Episode Resources:https://michelleanhang.comConnect with Fede:Website: https://www.mymostauthenticlife.comInstagram: @mymostauthenticlifehttps://www.instagram.com/mymostauthenticlife/Fede Vargas: https://linktr.ee/fedevargas My Most Authentic Life Distributed by: Genuina MediaFollow Fede Around the Web:Instagram: @mymostauthenticlife and @itsfedevargasYouTube: My Most Authentic Life ChannelWebsite: www.mymostauthenticlife.comLinkedIn: Fede Vargas and My Most Authentic Life Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.