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Jun 19, 2022 9 min

Effective ways to ease Back Pain

from The Total Somatics Show with Heidi Hadley Hosted by Heidi Hadley

In this episode, Heidi Hadley highlights effective 'go to' movements and sequences to address back pain. You also discover within this episode, how developing a global or Total Somatic approach to back pain is really important in order to address the ROOT CAUSE instead of merely treating the symptoms. Discover how other aspects are to be considered when addressing back pain and effective ways to ease it. TO LEARN MORE ABOUT HEIDI HADLEY & TOTAL SOMATICS: FREE PDF DOWNLOAD - FAQ GUIDE: https://totalsomatics.com/faq-answer-guide/ ONLINE SHOP: https://totalsomatics.com/audio-instruction/ TO LEARN MORE: www.TotalSomatics.com WAIT LIST: https://totalsomatics.com/join-now/ FREE EBOOK: https://totalsomatics.com/free-ebook-somatics-what-is-it-how-can-it-help-me/ LISTEN TO PAST PODCAST EPISODES: https://totalsomatics.com/podcast/ *********TOTAL SOMATICS FREE CHALLENGE*********** https://totalsomatics.com/total-somatics-free-challenge/ ************************************************************ FREE WEBINAR: https://totalsomatics.com/free-total-somatics-webinar/ Support the show

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In this episode, Heidi Hadley highlights effective 'go to' movements and sequences to address back pain. You also discover within this episode, how developing a global or Total Somatic approach to back pain is really important in order to address the ROOT CAUSE instead of merely treating the symptoms. Discover how other aspects are to be considered when addressing back pain and effective ways to ease it. TO LEARN MORE ABOUT HEIDI HADLEY & TOTAL SOMATICS: FREE PDF DOWNLOAD - FAQ G...

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Frequently asked questions

How long is this episode of The Total Somatics Show with Heidi Hadley?

This episode is 9 minutes long.

When was this The Total Somatics Show with Heidi Hadley episode published?

This episode was published on June 19, 2022.

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