Effectively dealing with Anxiety, Mental Illnesses and Depression | Brian Sachetta | #TGV452

Dealing with anxiety, depression, and mental illness | Brian Sachetta | #TGV452Tune into #TGV452 to get clarity on the above topic. Here are the pointers from Brian’s conversation with Naveen Samala on The Guiding VoiceFirst rapid fire/Introduction and context settingAbout his journey and what inspired him to write the "Get Out of Your Head®" book series?His first book, "Get Out of Your Head: A Toolkit for Living with and Overcoming Anxiety," was released in 2018. What motivated him to focus on anxiety as a subject?What common misconceptions or stigmas has he encountered in his work?What resources or strategies does he recommend for individuals seeking accurate information and support?Brian was hosted on more than 50 podcasts, which one is the most memorable and why?WITTY ANSWERS TO THE RAPID-FIRE QUESTIONSOne piece of advice to those struggling with mental health challenges?TRIVIA ABOUT DepressionAbout the guest:Brian Sachetta is the author of the Get Out of Your Head® book series, a collection of personal development works focused on helping readers overcome various forms of mental illnesses. The first entry in that series, "Get Out of Your Head: A Toolkit for Living with and Overcoming Anxiety," was released in 2018. Brian also runs a website and blog of the same name (www.getoutofyourhead.com ). Through his site, he offers written advice and coaching to clients looking to make strides in their battles with mental illness. Guest LI profile link:https://www.linkedin.com/in/brian-sachetta/Brian’s books:https://www.amazon.com/gp/product/B07L5Z6V75https://www.amazon.com/Get-Out-Your-Head-Vol-ebook/dp/B09KQ4FLBWInsta: https://www.instagram.com/getoutofyourhead/CONNECT WITH THE HOST ON LINKEDIN:Naveen Samala: https://www.linkedin.com/in/naveensamalahttp://www.naveensamala.comIf you'd like to contribute to our mission, please donate through Paypalhttps://paypal.me/NaveenSamlaIf you wish to become a productivity monk: enroll in this course: https://www.naveensamala.com/courses/ProductivityMonk-636d10fde4b055920139e51dTGV Inspiring Lives Volume 1 & 2 are on Amazon:Vol 2: Notion Press: https://notionpress.com/read/the-guiding-voice-inspiring-lives-volume-2Amazon UK: https://www.amazon.co.uk/dp/B0CQ2J7BM8Vol 1: Kindle:https://amzn.eu/d/cKTKtyC#TGV is available in Hindi & Telugu:https://youtube.com/@tgvhindiExplore more at: https://www.theguidingvoice.net Hosted on Acast. See acast.com/privacy for more information.