Efficiency Factor and Decoupling

from Physiology Secrets · host METS Performance

Luke discusses the two TrainingPeaks metrics we monitor at METS to ensure an endurance athlete's aerobic capacity is consistently improving. More info at https://go.metsperformance.com.au/free-mets-mastermind

Episode metadata supplied by the publisher feed · Published Aug 30, 2018

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Efficiency Factor and Decoupling

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