"Effort" - The Takeaway from Chris Wojcik

Send us Fan Mail Anything worthwhile takes effort. On this Takeaway, Thomas and Gary discuss what it means to put in effort truly and why just showing up won’t get you to your goals. www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1000 videos for your Jiu-Jitsu journey. http://www.therolradio.com https://www.instagram.com/therolradio https://www.facebook.com/therolradio/ https://www.instagram.com/chrismwojcik/?hl=en https://www.instagram.com/thegrapplersdiary/?hl=en https://christophermwojcik.com/learn-bjj-faster/ https://jiujitsux.com/courses/sloth-style-leglocks/ https://chriswojcik.gumroad.com/l/thewinningmind https://bjjfanatics.com/products/dont-stand-up-by-chris-wojcik Support the show