EPISODE · Apr 3, 2018 · 14 MIN
Effortless Attention: A Guided Meditation
from The Body Awake
By listener requests, and my delight in the fulfillment, here's one of what may be a few led meditation / awareness / embodiment exercises. Questions, feedback, requests: please do shoot me a line. Love, LB
Embed this episode
Ready to play
Effortless Attention: A Guided Meditation
0:00
14:45
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of The Body Awake?
This episode is 14 minutes long.
When was this The Body Awake episode published?
This episode was published on April 3, 2018.
Can I download this The Body Awake episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!