Effortless Running with Master Coach Erik Bohm

What this episode covers

Erik Bohm - Founder and Master Coach at Effortless Running joins us on this weeks episode to discuss his 3 key components of becoming a more efficient and Effortless Runner. Erik, originally from the Nederlands is now based out of Thailand where he coaches runners around the world. Erik has brought his 3 week training plan to the Training Peaks platform, which provides the essentials to retrain your brain into becoming a more efficient runner. Erik can be found on Training Peaks, Strava, YouTube, Instagram, Facebook and LinkdIn by searching for Effortless Running. Below is that link to access Erik's books Effortless Running Secrets and The Savvy Shoe Selector for FREE - Thanks Erik! The show and links to books can also be found at https://www.trailtalesarp.com Effortless Running Secrets: https://www.dropbox.com/s/revnw2rnlji5423/Effortless%20Running%20Secrets%20eBook.pdf?dl=0 The Savvy Shoe Selector: https://www.dropbox.com/s/7nn1o3hu3j6e9z5/Erik-%20Savvy%20Shoe%20Selector%20-Ebook%20Formatting%20%281%29.pdf?dl=0

Share this episode

Similar Episodes

Missed Us? We’ve Been Avoiding Scams

Jul 13, 2025 ·98m

Why We’d Get Cancelled

Jun 22, 2025 ·78m

A Quick Ode to Our Dads

Jun 15, 2025 ·23m

Hot Girl Summer... and Humpty Dumpty?

Jun 8, 2025 ·84m

The Happiest Mess on Earth

Jun 1, 2025 ·94m

Travel Buddies or Enemies?

May 11, 2025 ·81m

Similar Podcasts

The Hobbit by J. R. R. Tolkien Audiobook Raghvendra Singh The journey through Middle-earth begins here with J.R.R. Tolkien's classic prelude to his Lord of the Rings trilogy.“A glorious account of a magnificent adventure, filled with suspense and seasoned with a quiet humor that is irresistible... All those, young or old, who love a fine adventurous tale, beautifully told, will take The Hobbit to their hearts.”—The New York Times Book Review"In a hole in the ground there lived a hobbit." So begins one of the most beloved and delightful tales in the English language—Tolkien's prelude to The Lord of the Rings. Set in the imaginary world of Middle-earth, at once a classic myth and a modern fairy tale, The Hobbit is one of literature's most enduring and well-loved novels.Bilbo Baggins is a hobbit who enjoys a comfortable, unambitious life, rarely traveling any farther than his pantry or cellar. But his contentment is disturbed when the wizard Gandalf and a company of dwarves arrive on his doorstep one day to whisk him away Vampires of the Paper Flower Consortium Elizabeth Guizzetti Come for the evening, stay for eternity! Paper Flower Consortium is a podcast from the largest vampire coven in Seattle. Their stories are told by Loretta Fabron Onfoy, coven historian and librarian, in the hope that the modern vampire's way of life is not lost during the next great language transformation. Some tales in this anthology are horrific, some are droll, some are filled with misadventure--just like any eternal existence. Episodes sponsored by the Paper Flower Consortium's Business Community. The history is followed by questions from curious initiates. Want to ask Lady Loretta a question about vampirism? Have a topic you want to see discussed? Email [email protected] Michael the Storyteller Tells Tales "Michael the Storyteller" Michael R. Malley Michael the Storyteller shares stories from his vast repertoire of tales. These stories are for kids, families, and everyone who enjoys a good tale! Be-Tales, un grande racconto sui Beatles Radio Beckwith Una canzone dei Beatles al giorno. Storie e approfondimenti sull'intramontabile parabola dei Fab Four. Scritto e condotto da Gigi Giancursi.

Frequently Asked Questions

How long is this episode of Trail Tales ARP?

This episode is 1 hour and 11 minutes long.

When was this Trail Tales ARP episode published?

This episode was published on August 21, 2020.

What is this episode about?

Erik Bohm - Founder and Master Coach at Effortless Running joins us on this weeks episode to discuss his 3 key components of becoming a more efficient and Effortless Runner. Erik, originally from the Nederlands is now based out of Thailand where he...

Can I download this Trail Tales ARP episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.