Effortless? The Myth of Perfection for Young Adults with Christina Taylor, LCMHC

This month we’re talking to Christina Taylor, Licensed Clinical Mental Health Counselor. Christina helps teens and young adults in North Carolina overcome their self doubt, perfectionism, anxiety and negative experiences, allowing them to embrace and love who they truly are. We talk to Christina about the books What Made Maddy Run by Kate Fagan and The Bell Jar by Sylvia Plath.If you’d like to reach out with your own recommendations or are a mental health practitioner interested in coming on to share, you can email us at [email protected] can find us:Instagram, Threads, TikTok & YouTube: @booksfromyourtherapistPodcast: Acast, iTunes, Spotify, wherever you listen! Hosted on Acast. See acast.com/privacy for more information.