Effs to Give: Setting Boundaries and Why They Matter

Hey everybodyee! In today's episode of Effts to Give on Enquiring Minds, we're having a real and unfiltered conversation about boundaries. Something came up for me recently, and I knew right away that I had to talk about it on the show. Setting boundaries hasn't always been easy for me when dealing with people and situations in my life. For a long time, I didn't even consider it as an option and felt like I had to handle everything on my own. But thanks to therapy, I learned that setting boundaries isn't just helpful for you, but it's also crucial for maintaining your mental health and overall well-being. Do you have difficulty setting boundaries? Share your stories and join the discussion: [email protected] Up with Enquiring MindsSubscribe: https://www.spreaker.com/show/enquiring-mindsFollow on: Instagram