EFT or Tapping for Fast Relief from Stress, PTS, Anxiety

Military Network Radio and Linda Kreter presents: Tapping for Fast Relief from Stress, PTS, and Anxiety. Jondi Whitis, Master Trainer of EFT, or "tapping", shares how the combination of mindfulness with acupressure puts self-care in your hands. Done discreetly and for adults, teens, and children, management of stress and anxiety may be managed well. PTS affects many, and again, the empowerment of tapping can bring freedom to the individual. Jason McNamara joins Linda today.