EFT (Part 1)

Emotional Freedom Technique is one of our go-to tools in the Bootcamp to clear negative beliefs and money blocks. EFT, otherwise known as “tapping” is the ultimate pattern interrupter to stop those negative thoughts spiraling out of control. It’s easy, pain-free and really works. Celebrities do it. Pro athletes do it, and now you’re going to learn it too! You simply tap on different points on your face and body while you repeat a mantra. Sounds weird? Try it and see! Visit the Lesson