Ego 101: What is the ego and how do we soften its grip to leverage its power?

SALE: For a limited time only, save 50% on 3-Session RTT Packages—a savings of nearly $700. Click here to book now.In this episode, we're covering ego basics—what the ego is, what it is not, how it helps us, how it hinders us, and how we can soften its grip to leverage its power. Awareness of the ego is one of the most powerful agents for spiritual growth, and no matter how far along we are in our journey, there's always more to learn when it comes to the ego.GIVEAWAY DETAILS: Leave a review for the show on iTunes before April 15th, 2022, and you'll be automatically entered to win HeartMath's Inner Balance wired heart coherence sensor (for iOS or Android). $179 value. Open to residents of the US only.For an in-depth look at the ego, take a look at these blog posts: https://www.ashleymelillo.com/blog/what-is-egohttps://www.ashleymelillo.com/blog/egos-many-excuseshttps://www.ashleymelillo.com/blog/egos-greatest-lie-pain-bodyhttps://www.ashleymelillo.com/blog/dissolving-egoic-illusionashleymelillo.comResourcesTolle, E. (2005). A new earth: Awakening to your life's purpose. New York, N.Y: Dutton/Penguin Group.Disclaimer: This podcast is for educational and informational purposes only and does not substitute individual professional psychological advice.Become a member of The Soul Horizon community (or give a one-time donation) to support the podcast. Thank you for your generous support—it breathes life into The Soul Horizon. 💕🪽✨Work with me—schedule a free 30-minute breakthrough consultation today.Disclaimer: This podcast is intended for entertainment and informational purposes only and does not substitute individual psychological advice.No AI—all content and episodes created and written by Ashley Melillo.*This is an affiliate link. Purchasing through affiliate links supports The Soul Horizon at no extra cost to you. Thanks for your support!