Ego consciousness and letting the ego die

In the most simplistic terms an ego is a person's sense of their own self esteem or self-importance. It's the part of the mind that mediates between the conscious, which is our awareness, and the unconscious, which is our subconscious programming. And it's responsible for reality testing and our sense of personal identity.   On this episode we're going to talk about our ego and the consciousness of it and why it's probably a good idea to let it die.     >>> Connect with me on IG @theholisticrecoveryspecialst & @the_recovery_concierge >>> You can find Naturally High's Podcast Transcripts here: https://therecoverycon.wpengine.com/?page_id=744