EPISODE · Jul 29, 2021 · 4 MIN
🧠Ego depletion & retaining willpower through the day
from Take a pause with Varun Duggirala · host Varun Duggirala
The secret to retaining willpower through your day might depend on how you factor in the concept of Ego depletion in your mind. More on this episode of the Varun Duggi Show And to be a part of my exclusive first draft idea base subscribe to my newsletter https://varunduggi.substack.comAbout the Varun Duggi ShowThe Varun Duggi show is focussed on Work, life and everything in between... Monday’s will be about insights for work, Friday’s are all about Life (and there is stuff coming soon on Wednesday’s as well for the things in between)--- Send in a voice message: https://podcasters.spotify.com/pod/show/take-a-pause-varun-duggi/message
What this episode covers
The secret to retaining willpower through your day might depend on how you factor in the concept of Ego depletion in your mind. More on this episode of the Varun Duggi Show And to be a part of my exclusive first draft idea base subscribe to my newsletter https://varunduggi.substack.comAbout the Varun Duggi ShowThe Varun Duggi show is focussed on Work, life and everything in between... Monday’s will be about insights for work, Friday’s are all about Life (and there is stuff coming soon on Wednesday’s as well for the things in between)--- Send in a voice message: https://podcasters.spotify.com/pod/show/take-a-pause-varun-duggi/message
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🧠Ego depletion & retaining willpower through the day
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