Ego, I, Me, Self, True self and the dispassionate observer

Ep 16. We identify with things in our world and Ego is the sensitive part of  who we are when we interact with others and when we identify how I see and how I value myself. Ego is an idea and not the actual self, it is mentally constructed idea of my self image, the mask and person that wears the "Mask of the Polis" when socialize. Determining my actual "SELF" versus my conceptual/amalgam of thoughts I call myself is important to protect oneself and minimize offense based on words and beliefs that arise quickly with feelings deluding us into thinking that harm is being visited upon us, when we are actually only responding to the assault on the belief artifact that I call myself or more accurately "EGO". The dispassionate observer and the 3rd person perspective are also discussed as a self regulatory skill. Hey folks, let me know what you think about the Running Man Podcast. Let me know where you're from and how you are doing in your little part of the world! Support the showintro outro music for episodes 1 through 111 done by Jonathan Dominguez Rogue musician. He can be found on youtube at Lazyman2303. New musical intro and outro music created by Ed Fernandez guitarist extraordinaire.  To get in contact with Ed please send me an email at [email protected] and I will forward him the contact. Donations are not expected but most certainly appreciated. Any funds will go toward further development of the podcast for equipment as we we grow the podcast. Many thanks in advance. https://www.buzzsprout.com/2216464/support