Ego, resentimiento y perdón en una relación | con Stephanie Essenfeld | More Than Mamis E186

from More than Mamis · host Sonoro | More than Mamis

¿Cuántas veces una relación se rompe realmente por lo que pasó, y cuántas por la forma en que reaccionamos a ello? En este episodio de More Than Mamis, conversamos con Stephanie Essenfeld, psicoterapeuta y conferencista, sobre uno de los temas más complejos dentro de las relaciones de pareja: EL EGO. Hablamos de esos mecanismos de defensa que aparecen cuando nos sentimos heridos, rechazados o incomprendidos, y de cómo muchas veces, sin darnos cuenta, terminamos protegiendo nuestro ego mientras dañamos profundamente la relación. También conversamos sobre el perdón y la diferencia entre pedir disculpas para salir del problema o hacerlo desde una verdadera responsabilidad emocional. Profundizamos en el resentimiento, una de las heridas más silenciosas y destructivas en la pareja, y en cómo las discusiones pueden convertirse en espacios donde utilizamos las vulnerabilidades del otro como arma, generando daños que muchas veces tardan años en sanar. Un episodio lleno de reflexiones, herramientas y conversaciones incómodas pero necesarias para aprender a identificar estos patrones, comprender de dónde vienen y descubrir formas más sanas de relacionarnos. Nuevos episodios Miércoles a las 12:00 pm [Miami] Síguenos en nuestras redes sociales ⬇️ https://www.instagram.com/morethanmamis https://www.instagram.com/michelleposada https://www.instagram.com/antosports Instagram de nuestra Invitada: https://www.instagram.com/maspazmental Retiro “ElegirNOS” para parejas, del 1 al 6 de septiembre en Costa Rica 👉🏻 https://ghl.maspazmental.com/aplicacion-elegirnos-2026?fbclid=PAVERFWASVLqRleHRuA2FlbQIxMABzcnRjBmFwcF9pZA8xMjQwMjQ1NzQyODc0MTQAAadwN4tV8nygvuWHtr_aiIpOzJvrhHrFwPV-t4bN7hJ8czgrraZHvG5szLLSDQ_aem_2BOomWKgOt-0WiSbT_XCEA Para más información sobre Farmasi, habla con Michi aquí 👉🏻 https://wa.link/xwmzhi Ebook: maternidad ≠ CULPA 👉🏻 https://go.hotmart.com/W105814101A?dp=1 Conoce más sobre Opción Yo 👉🏻 https://opcionyo.trb.ai/wa/cwja0QK ➡️ Nuestro té detox favorito, el carb blocker, y todos los productos MICHI’S WELLNESS puedes adquirirlos en https://michiswellness.com PROMO CODE: morethanmamis10 Producción Ejecutiva: Michelle Posada Antonella González Producción General: Antonella González Michelle Posada Edición: Edgar Miranda

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This episode is 57 minutes long.

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This episode was published on June 10, 2026.

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