EH018: Plant-Based Alkaline - The Very Best Diet and Case Studies of Reversing Disease

A plant-based, alkaline diet is the good for your health and can be optimum for some people, even if for a time. In today's episode we explore this in some detail and the solid science that backs it up. We look at the benefits of eating alkaline foods and more plant-based meals and some real-life case studied of people who have reversed disease with this way of eating. This is the second of a 3-part training on the optimum/high performance diet. In this episode, you'll discover: How a plant-based diet turns off your fat genes(!) How one of my clients reversed her Type 2 Diabetes and lost 45lbs in weight. How another of my clients reversed Psoriasis in only 6 weeks. Listen/download in iTunes: https://podcasts.apple.com/us/podcast/health-in-faith-how-to-lose-weight-fast-metabolic-syndrome/id1290304355  Show notes: Go to https://healthinfaith.com/podcast/ for show notes and to get your 4-Step FREE Metabolic Health Body Reset Guide.