EH034: How to Stop Sugar Cravings & Curb Carb Cravings

Sugar is at the root of a whole host of preventable diseases, like Type 2 Diabetes, heart disease, obesity, stroke and fatty liver. Many of us have an unhealthy addiction to the white stuff - as did I for years. Here's some simple and effective tips to overcome sugar cravings for good. What you’ll learn in this episode The role of minerals and which ones to focus on Healthy fats to help you curb carb cravings Gut health and sugar The top 3 (cheap) supplements for sugar cravings Show notes: http://www.LauraRimmer.com/eh034 Listen/download in iTunes: http://www.laurarimmer.com/podcast Go to http://www.LauraRimmer.com for show notes and to get your FREE Optimum Health Scorecard.