Eight Minutes for Energy Workout

from AMuscle Maintenance · host inSHAPE Fitness

Ever spend eight minutes staring at a blank screen, checking Facebook, munching on chips? We know that you have eight minutes during your day, and this quick routine will do wonders for your energy level, productivity, and yes, your metabolism. For a version with images, set up a free account and upgrade for free with this promo code: podcastinmotion.

Episode metadata supplied by the publisher feed · Published Jan 29, 2015

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Eight Minutes for Energy Workout

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This episode is 10 minutes long.

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This episode was published on January 29, 2015.

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